{"id":3101,"date":"2011-03-18T23:28:16","date_gmt":"2011-03-18T23:28:16","guid":{"rendered":"http:\/\/xmenfilms.wordpress.com\/?p=3101"},"modified":"2011-03-18T23:28:16","modified_gmt":"2011-03-18T23:28:16","slug":"zoe-kravitz-on-her-x-men-first-class-workout-regimen","status":"publish","type":"post","link":"https:\/\/x-menfilms.com\/?p=3101","title":{"rendered":"Zoe Kravitz on her X-Men: First Class workout regimen."},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/xmenfilms.files.wordpress.com\/2011\/03\/zoe.jpg?w=150&#038;resize=150%2C150\" alt=\"\" title=\"zoe\" width=\"150\" height=\"150\" class=\"alignleft size-thumbnail wp-image-3107\" \/><em>Company Magazine via <a href=\"https:\/\/www.musicrooms.net\/showbiz\/29148-zoe-kravitz-had-to-shape-up-for-x-men.html\" target=\"_blank\">Music Rooms<\/a> &#8212;<\/em> X-MEN: FIRST CLASS actress <strong>Zoe Kravitz<\/strong> talks about her major training for the role of winged-mutant Angel Salvadore. \u201cI\u2019d never really worked out before so I had to start from scratch.&#8221; she says. &#8220;I needed a really strong core because I do a lot of action sequences that are filmed using wires, which mean hanging from a harness for hours.&#8221;<\/p>\n<p>\u201cI trained three or four times a week, plus I was on a program which involved eating lots of vegetables and lean protein and doing circuit training.&#8221; she continues. &#8220;I also drank shakes, which were like a power shot of organic veg, green tea and anti-oxidants to help me detox and burn fat. I guess it was like a superhero\u2019s routine! It was fun, they got me in the best shape I\u2019ve been in \u2013 super-toned and muscular but not too skinny \u2013 just like a superhero!\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Company Magazine via Music Rooms &#8212; X-MEN: FIRST CLASS actress Zoe Kravitz talks about her&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3103,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[15,44],"tags":[],"class_list":["post-3101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crew-talk","category-x-men-first-class"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/x-menfilms.com\/index.php?rest_route=\/wp\/v2\/posts\/3101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/x-menfilms.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/x-menfilms.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/x-menfilms.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/x-menfilms.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3101"}],"version-history":[{"count":0,"href":"https:\/\/x-menfilms.com\/index.php?rest_route=\/wp\/v2\/posts\/3101\/revisions"}],"wp:attachment":[{"href":"https:\/\/x-menfilms.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/x-menfilms.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/x-menfilms.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}